Workshop de Calistenia | Aula 2

WORKSHOP

Calistenia

Uma semana inteira de conteúdos especiais!

Aula 2

As progressões na Calistenia

Nesta aula explicamos a importância das progressões na Calistenia, como o seu uso correto pode prevenir lesões e facilitar o acesso a modalidade.

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WORKSHOP

Calistenia

Aula 2

As progressões na Calistenia

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